Blood, Anemia, and Eating Newspaper

Blood, Anemia, and Eating Newspaper

Blood, Anemia, and Eating Newspaper What’s in blood anyways? Red blood cells (RBC)– Are pictured above and are shaped like a cross between a frisbee and a doughnut. Why are they red? Iron. By the way, you may recall that iron is the reason Mars is called “The Red...
Chicken Nuggets, Bacon, Apples and Our Kids

Chicken Nuggets, Bacon, Apples and Our Kids

Chicken Nuggets, Bacon, Apples and Our Kids Children’s diets are very important! As kids grow, it’s important for them to eat healthy food so they can use the vitamins and minerals in these foods to build a strong brain, bones, teeth, and more. A very interesting new...
Access to Mental Health Care

Access to Mental Health Care

Access to Mental Health Care Naomi Osaka, Simone Biles, Michael Phelps, and other high-profile athletes have recently shared their struggles with mental health. Thanks to these athletes, mental health is finally becoming a more widely talked about and acknowledged...
A Reflection as Noreta Family Medicine Turns One

A Reflection as Noreta Family Medicine Turns One

A Reflection as Noreta Family Medicine Turns One March the one-year anniversary mark of the COVID pandemic in the US. The State newspaper asked readers to write an article on how their lives have changed due to COVID, what they have learned, or what gives them hope. I...
What You Should Know About CBD

What You Should Know About CBD

What You Should Know About CBD CBD stores are popping up everywhere. If a storefront is unoccupied it seems that a CBD shop will soon open up there. I will explain what we know and don’t know about CBD. Here’s a short article and here is the AAFP’s...
Pandemic Related Anxiety Part-2

Pandemic Related Anxiety Part-2

Pandemic-Related Anxiety and How to Break the Cycle – Part 2 We know that negative behaviors (like addiction) persist because we receive some kind of highly desirable reward for doing them (e.g. the “high” from drug use). I listened to an interview with Dr. Jud Brewer...